Tuesday

Breakfast: It should be filling and it was.

1 Shipley Sausage Kolche 326 calories
Coffee

Total calories for this meal 326 calories

Lunch
Tuna with egg and mayo 6oz. 220
On two slices lettuce 10
1 slice tomato 5
Yoplait lite fat fee strawberry yogurt 6oz. 100
Total calories for this meal 335

Luby’s Salmon Croquette 321 for 1 serving
Large tossed Salad 44 calories
Ken’s Lite Creamy Cesear Salad Dressing 90 (for 2 Tlb)

Total Calories for this meal 455 Calories

Total Calories for today 1116(1200 calorie daily meal plan)